The acclaimed doctor of Tang Dynasty Suen See-miao once wrote "people suffering constipation have dim faces." That is, digestive problems such as constipation or diarrhea manifest as a sign of sickness on our face.

Everything we eat generates wastes as by-products of our own metabolism. We get rid of them through bowel movement, urination and perspiration. If our digestive system is sick and cannot remove these wastes from our body, they will accumulate and release toxic substances. Therefore, toxin removal is important for good health.

The "toxins" that must be removed include all substances that hamper our health or those harmful wastes which our metabolism produces. Nowadays many foods are doped with preservatives or grease. The more dietary fiber we take, the sooner these harmful substances are removed. Beneficial bacteria combined with dietary fiber makes toxin removal a quick and easy job!